ORANGE JUICE FROM CONCENTRATE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 11 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 2
vs
COLD PRESSED JUICE: 6
(3 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.7 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 50.6 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |