ORANGE JUICE FROM CONCENTRATE vs FRUIT PUREE & JUICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 5
vs
FRUIT PUREE & JUICE BLEND: 4
(2 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 59 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 11.3 g | 13.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6.4 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 196 MG | 148 MG | |
| Sodium, Na | 6 MG | 8 MG |