ORANGE JUICE BEVERAGE vs PINEAPPLE 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE JUICE BEVERAGE wins in 5 out of 13 nutrient categories

ORANGE JUICE BEVERAGE: 5 vs PINEAPPLE 100% JUICE: 4 (4 ties)

Overview

Nutrient	ORANGE JUICE BEVERAGE	PINEAPPLE 100% JUICE	Winner
Calories	21 cal	56 cal
Protein	0.4 g	0.6 g
Carbs	6.3 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE BEVERAGE	PINEAPPLE 100% JUICE
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	32.8 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	ORANGE JUICE BEVERAGE	PINEAPPLE 100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	175 MG	136 MG
Sodium, Na	21 MG	0 MG

Ad 728x90