ORANGE JUICE BEVERAGE vs PASTEURIZED JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORANGE JUICE BEVERAGE wins in 7 out of 15 nutrient categories
ORANGE JUICE BEVERAGE: 7
vs
PASTEURIZED JUICE BEVERAGE: 5
(3 ties)
Overview
| Nutrient | ORANGE JUICE BEVERAGE | PASTEURIZED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 45 cal | 34 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.3 g | 7.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE BEVERAGE | PASTEURIZED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27 MG | 2.5 MG |
Minerals
| Mineral | ORANGE JUICE BEVERAGE | PASTEURIZED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 187 MG | 93 MG | |
| Sodium, Na | 0 MG | 6 MG |