ORANGE JUICE BEVERAGE vs 100% GRAPEFRUIT COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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100% GRAPEFRUIT COLD PRESSED JUICE wins in 6 out of 15 nutrient categories

ORANGE JUICE BEVERAGE: 5 vs 100% GRAPEFRUIT COLD PRESSED JUICE: 6 (4 ties)

Overview

Nutrient	ORANGE JUICE BEVERAGE	100% GRAPEFRUIT COLD PRESSED JUICE	Winner
Calories	45 cal	42 cal
Protein	0.9 g	0.4 g
Carbs	11.3 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE BEVERAGE	100% GRAPEFRUIT COLD PRESSED JUICE	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	27 MG	38.8 MG

Mineral	ORANGE JUICE BEVERAGE	100% GRAPEFRUIT COLD PRESSED JUICE
Calcium, Ca	8 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	187 MG	167 MG
Sodium, Na	0 MG	2 MG

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