ORANGE JUICE BEVERAGE vs 100% JUICE TOMATO

Nutrition comparison per 100 g serving

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100% JUICE TOMATO wins in 9 out of 16 nutrient categories

ORANGE JUICE BEVERAGE: 4 vs 100% JUICE TOMATO: 9 (3 ties)

Overview

Nutrient	ORANGE JUICE BEVERAGE	100% JUICE TOMATO	Winner
Calories	21 cal	19 cal
Protein	0.4 g	0.8 g
Carbs	5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE BEVERAGE	100% JUICE TOMATO	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	45 MG

Mineral	ORANGE JUICE BEVERAGE	100% JUICE TOMATO
Calcium, Ca	5 MG	10 MG
Iron, Fe	0 MG	0.4 MG
Magnesium, Mg	9 MG	0 MG
Potassium, K	182 MG	192 MG
Sodium, Na	4 MG	262 MG

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