ORANGE JUICE BEVERAGE vs 100% JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE BEVERAGE wins in 8 out of 15 nutrient categories

ORANGE JUICE BEVERAGE: 8 vs 100% JUICE: 1 (6 ties)

Overview

Nutrient	ORANGE JUICE BEVERAGE	100% JUICE	Winner
Calories	21 cal	62 cal
Protein	0.4 g	0.4 g	Tie
Carbs	5 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE BEVERAGE	100% JUICE	Winner
Niacin	0.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	ORANGE JUICE BEVERAGE	100% JUICE
Calcium, Ca	5 MG	0 MG
Magnesium, Mg	9 MG	0 MG
Potassium, K	182 MG	0 MG
Sodium, Na	4 MG	15 MG

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