ORANGE JUICE vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 8 out of 16 nutrient categories

ORANGE JUICE: 8 vs COLD PRESSED JUICE: 5 (3 ties)

Overview

Nutrient	ORANGE JUICE	COLD PRESSED JUICE	Winner
Calories	46 cal	38 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	COLD PRESSED JUICE	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	3.8 MG

Mineral	ORANGE JUICE	COLD PRESSED JUICE
Calcium, Ca	146 MG	42 MG
Iron, Fe	0 MG	0.5 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	6 MG

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