ORANGE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 10 nutrient categories

ORANGE JUICE: 1 vs ORANGE JUICE: 5 (4 ties)

Overview

Nutrient	ORANGE JUICE	ORANGE JUICE	Winner
Calories	50 cal	48 cal
Protein	0 g	0.9 g
Carbs	12 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30.4 MG

Mineral	ORANGE JUICE	ORANGE JUICE	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	0 MG

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