ORANGE JUICE vs ALOE VERA DRINK

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 7 out of 15 nutrient categories

ORANGE JUICE: 7 vs ALOE VERA DRINK: 3 (5 ties)

Overview

Nutrient	ORANGE JUICE	ALOE VERA DRINK	Winner
Calories	46 cal	36 cal
Protein	0.8 g	0 g
Carbs	10.8 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	ALOE VERA DRINK	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	0.7 MG

Mineral	ORANGE JUICE	ALOE VERA DRINK	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	12 MG	0 MG
Phosphorus, P	11 MG	0 MG
Potassium, K	192 MG	0 MG
Sodium, Na	4 MG	7 MG

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