ORANGE JUICE vs MANGO TANGO FRUIT SMOOTHIE BLEND

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 13 nutrient categories

ORANGE JUICE: 6 vs MANGO TANGO FRUIT SMOOTHIE BLEND: 5 (2 ties)

Overview

Nutrient	ORANGE JUICE	MANGO TANGO FRUIT SMOOTHIE BLEND	Winner
Calories	46 cal	62 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	14.2 g
Fat	0 g	0.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	MANGO TANGO FRUIT SMOOTHIE BLEND	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	13.3 MG

Mineral	ORANGE JUICE	MANGO TANGO FRUIT SMOOTHIE BLEND
Calcium, Ca	6 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	107 MG
Sodium, Na	0 MG	3 MG

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