ORANGE JUICE vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 7 out of 14 nutrient categories

ORANGE JUICE: 7 vs COLD PRESSED JUICE: 3 (4 ties)

Overview

Nutrient	ORANGE JUICE	COLD PRESSED JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.4 g
Carbs	10.8 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	COLD PRESSED JUICE	Winner
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	17.7 MG

Mineral	ORANGE JUICE	COLD PRESSED JUICE
Calcium, Ca	143 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	11 MG	0 MG
Sodium, Na	0 MG	21 MG

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