ORANGE JUICE vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 7 out of 15 nutrient categories

ORANGE JUICE: 4 vs HARRIS TEETER: 7 (4 ties)

Overview

Nutrient	ORANGE JUICE	HARRIS TEETER	Winner
Calories	46 cal	19 cal
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	HARRIS TEETER	Winner
Niacin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	29,166.7 MG	32.5 MG

Mineral	ORANGE JUICE	HARRIS TEETER
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	11 MG	0 MG
Potassium, K	178 MG	217 MG
Sodium, Na	0 MG	279 MG

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