ORANGE JUICE vs TROPICAL FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 11 nutrient categories
ORANGE JUICE: 5
vs
TROPICAL FRUIT JUICE DRINK: 3
(3 ties)
Overview
| Nutrient | ORANGE JUICE | TROPICAL FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | TROPICAL FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 16.9 MG |
Minerals
| Mineral | ORANGE JUICE | TROPICAL FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 6 MG | 3 MG |