ORANGE JUICE vs MONGO MANGO JUICE COCKTAIL FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORANGE JUICE: 4 vs MONGO MANGO JUICE COCKTAIL FROM CONCENTRATE: 4 (2 ties)

Overview

Nutrient	ORANGE JUICE	MONGO MANGO JUICE COCKTAIL FROM CONCENTRATE	Winner
Calories	46 cal	2 cal
Protein	0.8 g	0 g
Carbs	10.4 g	0.8 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	MONGO MANGO JUICE COCKTAIL FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	35 MG	30.4 MG

Mineral	ORANGE JUICE	MONGO MANGO JUICE COCKTAIL FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	0 MG	6 MG

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