ORANGE JUICE vs CLASSIC LEMONADE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 11 nutrient categories
ORANGE JUICE: 5
vs
CLASSIC LEMONADE: 0
(6 ties)
Overview
| Nutrient | ORANGE JUICE | CLASSIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 150 cal | 244 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.3 g | 64.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | CLASSIC LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 13.3 MG |
Minerals
| Mineral | ORANGE JUICE | CLASSIC LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |