ORANGE JUICE vs PEACHES

Nutrition comparison per 100 g serving

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PEACHES wins in 6 out of 11 nutrient categories

ORANGE JUICE: 3 vs PEACHES: 6 (2 ties)

Overview

Nutrient	ORANGE JUICE	PEACHES	Winner
Calories	183 cal	92 cal
Protein	0 g	0.7 g
Carbs	45 g	23.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	PEACHES	Winner
Vitamin C, total ascorbic acid	160 MG	93 MG

Mineral	ORANGE JUICE	PEACHES
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	7 MG

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