ORANGE JUICE vs 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ORANGE JUICE: 3
vs
100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 3
(6 ties)
Overview
| Nutrient | ORANGE JUICE | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | ORANGE JUICE | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 108 MG | |
| Sodium, Na | 0 MG | 15 MG |