ORANGE JUICE vs JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 13 nutrient categories

ORANGE JUICE: 5 vs JUICE BEVERAGE: 3 (5 ties)

Overview

Nutrient	ORANGE JUICE	JUICE BEVERAGE	Winner
Calories	46 cal	38 cal
Protein	0.8 g	0 g
Carbs	10.8 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	30 MG

Mineral	ORANGE JUICE	JUICE BEVERAGE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	4 MG

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