ORANGE JUICE vs 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE
Nutrition comparison per 100 g serving
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100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE wins in 11 out of 17 nutrient categories
ORANGE JUICE: 3
vs
100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE: 11
(3 ties)
Overview
| Nutrient | ORANGE JUICE | 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.3 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.2 MG |
Minerals
| Mineral | ORANGE JUICE | 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 4 MG | 0 MG |