ORANGE JUICE vs COLD-PRESSED ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 7 out of 11 nutrient categories
ORANGE JUICE: 7
vs
COLD-PRESSED ORANGE JUICE: 0
(4 ties)
Overview
| Nutrient | ORANGE JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 32.5 MG |
Minerals
| Mineral | ORANGE JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 188 MG | 179 MG | |
| Sodium, Na | 4 MG | 2 MG |