ORANGE JUICE vs JUICE, ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE, ORANGE wins in 5 out of 13 nutrient categories
ORANGE JUICE: 3
vs
JUICE, ORANGE: 5
(5 ties)
Overview
| Nutrient | ORANGE JUICE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG |
Minerals
| Mineral | ORANGE JUICE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 2 MG |