ORANGE JUICE vs SHURFINE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 10 nutrient categories

ORANGE JUICE: 5 vs SHURFINE: 2 (3 ties)

Overview

Nutrient	ORANGE JUICE	SHURFINE	Winner
Calories	183 cal	169 cal
Protein	1.7 g	1.4 g
Carbs	45 g	40.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	SHURFINE	Winner
Vitamin C, total ascorbic acid	140 MG	101.4 MG

Mineral	ORANGE JUICE	SHURFINE
Iron, Fe	0.9 MG	0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	17 MG	14 MG

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