ORANGE JUICE vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

ORANGE JUICE: 1 vs GOYA: 5 (4 ties)

Overview

Nutrient	ORANGE JUICE	GOYA	Winner
Calories	71 cal	68 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	16.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	GOYA	Winner
Vitamin C, total ascorbic acid	22.5 MG	25.3 MG

Mineral	ORANGE JUICE	GOYA
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	21 MG	6 MG

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