ORANGE FRUIT SPREAD WITH AGAVE SYRUP vs RED CHILE MANGO PRESERVES

Nutrition comparison per 100 g serving

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ORANGE FRUIT SPREAD WITH AGAVE SYRUP wins in 4 out of 12 nutrient categories

ORANGE FRUIT SPREAD WITH AGAVE SYRUP: 4 vs RED CHILE MANGO PRESERVES: 1 (7 ties)

Overview

Nutrient	ORANGE FRUIT SPREAD WITH AGAVE SYRUP	RED CHILE MANGO PRESERVES	Winner
Calories	173 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	40 g	50 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE FRUIT SPREAD WITH AGAVE SYRUP	RED CHILE MANGO PRESERVES	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED CHILE MANGO PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	71 MG
Sodium, Na	0 MG	Tie

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