ORANGE FRUIT SPREAD WITH AGAVE SYRUP vs FIG PRESERVES
Nutrition comparison per 100 g serving
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ORANGE FRUIT SPREAD WITH AGAVE SYRUP wins in 4 out of 12 nutrient categories
ORANGE FRUIT SPREAD WITH AGAVE SYRUP: 4
vs
FIG PRESERVES: 0
(8 ties)
Overview
| Nutrient | ORANGE FRUIT SPREAD WITH AGAVE SYRUP | FIG PRESERVES | Winner |
|---|---|---|---|
| Calories | 173 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRUIT SPREAD WITH AGAVE SYRUP | FIG PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE FRUIT SPREAD WITH AGAVE SYRUP | FIG PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |