ORANGE FRUIT SPREAD vs CHERRY PEPPER JAM

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE FRUIT SPREAD wins in 4 out of 11 nutrient categories

ORANGE FRUIT SPREAD: 4 vs CHERRY PEPPER JAM: 1 (6 ties)

Overview

Nutrient	ORANGE FRUIT SPREAD	CHERRY PEPPER JAM	Winner
Calories	165 cal	353 cal
Protein	0 g	0 g	Tie
Carbs	40 g	82.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE FRUIT SPREAD	CHERRY PEPPER JAM	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	ORANGE FRUIT SPREAD	CHERRY PEPPER JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	59 MG
Sodium, Na	25 MG	0 MG

Ad 728x90