ORANGE FRUIT SPREAD vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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ORANGE FRUIT SPREAD wins in 4 out of 8 nutrient categories
ORANGE FRUIT SPREAD: 4
vs
CRANBERRY RELISH: 1
(3 ties)
Overview
| Nutrient | ORANGE FRUIT SPREAD | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 165 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 56 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRUIT SPREAD | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ORANGE FRUIT SPREAD | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 7 MG |