ORANGE FRUIT SPREAD vs JELLY
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE FRUIT SPREAD wins in 2 out of 7 nutrient categories
ORANGE FRUIT SPREAD: 2
vs
JELLY: 1
(4 ties)
Overview
| Nutrient | ORANGE FRUIT SPREAD | JELLY | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 68.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE FRUIT SPREAD | JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 26 MG |