ORANGE FRUIT SPREAD vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 3 out of 11 nutrient categories
ORANGE FRUIT SPREAD: 1
vs
GOYA: 3
(7 ties)
Overview
| Nutrient | ORANGE FRUIT SPREAD | GOYA | Winner |
|---|---|---|---|
| Calories | 263 cal | 243 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 61.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRUIT SPREAD | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE FRUIT SPREAD | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |