ORANGE FRUIT SNACKS vs REAL FRUIT ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE FRUIT SNACKS: 3
vs
REAL FRUIT ROLLS: 3
(5 ties)
Overview
| Nutrient | ORANGE FRUIT SNACKS | REAL FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRUIT SNACKS | REAL FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ORANGE FRUIT SNACKS | REAL FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |