ORANGE FRUIT JUICE vs ORGANIC APPLE CIDER

Nutrition comparison per 100 g serving

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ORANGE FRUIT JUICE wins in 6 out of 13 nutrient categories

ORANGE FRUIT JUICE: 6 vs ORGANIC APPLE CIDER: 3 (4 ties)

Overview

Nutrient	ORANGE FRUIT JUICE	ORGANIC APPLE CIDER	Winner
Calories	562 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	137.5 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE FRUIT JUICE	ORGANIC APPLE CIDER
Pantothenic acid	62.5 MG	0 MG
Vitamin B-6	12.5 MG	0 MG
Vitamin C, total ascorbic acid	750 MG	2 MG

Mineral	ORANGE FRUIT JUICE	ORGANIC APPLE CIDER
Calcium, Ca	1,250 MG	0 MG
Potassium, K	1,875 MG	87 MG
Sodium, Na	0 MG	8 MG
Zinc, Zn	37.5 MG	0 MG

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