ORANGE FRUIT JUICE GELS vs DICED PEACHES
Nutrition comparison per 100 g serving
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DICED PEACHES wins in 6 out of 11 nutrient categories
ORANGE FRUIT JUICE GELS: 3
vs
DICED PEACHES: 6
(2 ties)
Overview
| Nutrient | ORANGE FRUIT JUICE GELS | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 57 cal | 74 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.6 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FRUIT JUICE GELS | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 49.2 MG |
Minerals
| Mineral | ORANGE FRUIT JUICE GELS | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 4 MG | 61 MG |