ORANGE FRUIT DRINK FROM CONCENTRATE vs CRANBERRY JUICE

Nutrition comparison per 100 g serving

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CRANBERRY JUICE wins in 4 out of 11 nutrient categories

ORANGE FRUIT DRINK FROM CONCENTRATE: 2 vs CRANBERRY JUICE: 4 (5 ties)

Overview

Nutrient	ORANGE FRUIT DRINK FROM CONCENTRATE	CRANBERRY JUICE	Winner
Calories	50 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE FRUIT DRINK FROM CONCENTRATE	CRANBERRY JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	10 MG

Mineral	ORANGE FRUIT DRINK FROM CONCENTRATE	CRANBERRY JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	83 MG
Sodium, Na	15 MG	12 MG

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