ORANGE FRUIT CUPS vs BARTLETT PEAR HALVES

Nutrition comparison per 100 g serving

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BARTLETT PEAR HALVES wins in 7 out of 12 nutrient categories

ORANGE FRUIT CUPS: 2 vs BARTLETT PEAR HALVES: 7 (3 ties)

Overview

Nutrient	ORANGE FRUIT CUPS	BARTLETT PEAR HALVES	Winner
Calories	71 cal	46 cal
Protein	0 g	0.8 g
Carbs	15.9 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE FRUIT CUPS	BARTLETT PEAR HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORANGE FRUIT CUPS	BARTLETT PEAR HALVES
Calcium, Ca	31 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	106 MG	0 MG
Sodium, Na	0 MG	8 MG

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