ORANGE FLAVORED JUICE vs APPLE CIDER

Nutrition comparison per 100 g serving

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ORANGE FLAVORED JUICE wins in 7 out of 13 nutrient categories

ORANGE FLAVORED JUICE: 7 vs APPLE CIDER: 2 (4 ties)

Overview

Nutrient	ORANGE FLAVORED JUICE	APPLE CIDER	Winner
Calories	14 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	3.4 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE FLAVORED JUICE	APPLE CIDER
Niacin	6.8 MG	0 MG
Pantothenic acid	3.4 MG	0 MG
Vitamin B-12	2.0 UG	0 UG
Vitamin B-6	0.7 MG	0 MG

Mineral	ORANGE FLAVORED JUICE	APPLE CIDER
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	104 MG
Sodium, Na	19 MG	4 MG

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