ORANGE EXTRACT vs UNSWEETENED SHREDDED COCONUT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORANGE EXTRACT: 3 vs UNSWEETENED SHREDDED COCONUT: 3 (4 ties)

Overview

Nutrient	ORANGE EXTRACT	UNSWEETENED SHREDDED COCONUT	Winner
Calories	533 cal	667 cal
Protein	0 g	6.7 g
Carbs	0 g	26.7 g
Fat	0 g	66.7 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE EXTRACT	UNSWEETENED SHREDDED COCONUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE EXTRACT	UNSWEETENED SHREDDED COCONUT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	33 MG	33 MG	Tie

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