ORANGE DRINK vs SOY DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORANGE DRINK: 3 vs SOY DRINK: 3 (4 ties)

Overview

Nutrient	ORANGE DRINK	SOY DRINK	Winner
Calories	22 cal	52 cal
Protein	0 g	2.8 g
Carbs	5.6 g	6.8 g
Fat	0 g	1.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE DRINK	SOY DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE DRINK	SOY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Sodium, Na	10 MG	24 MG

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