ORANGE DRINK MIX vs SEMISWEET HOT COCOA
Nutrition comparison per 100 g serving
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SEMISWEET HOT COCOA wins in 5 out of 10 nutrient categories
ORANGE DRINK MIX: 4
vs
SEMISWEET HOT COCOA: 5
(1 ties)
Overview
| Nutrient | ORANGE DRINK MIX | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 97.4 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DRINK MIX | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 157.9 MG | 0 MG |
Minerals
| Mineral | ORANGE DRINK MIX | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 158 MG | 500 MG |