ORANGE DRINK vs MONSTER ENERGY SHAKE

Nutrition comparison per 100 g serving

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MONSTER ENERGY SHAKE wins in 9 out of 14 nutrient categories

ORANGE DRINK: 3 vs MONSTER ENERGY SHAKE: 9 (2 ties)

Overview

Nutrient	ORANGE DRINK	MONSTER ENERGY SHAKE	Winner
Calories	38 cal	46 cal
Protein	0 g	5.4 g
Carbs	9.6 g	4.2 g
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE DRINK	MONSTER ENERGY SHAKE
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	3.8 MG	12.5 MG

Mineral	ORANGE DRINK	MONSTER ENERGY SHAKE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	158 MG
Sodium, Na	0 MG	88 MG

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