ORANGE DRINK vs FLAVORED PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE DRINK wins in 3 out of 10 nutrient categories
ORANGE DRINK: 3
vs
FLAVORED PUNCH: 1
(6 ties)
Overview
| Nutrient | ORANGE DRINK | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Calories | 20 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DRINK | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | ORANGE DRINK | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 21 MG |