ORANGE DARK CHOCOLATE vs MIXED NUTS BARS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS BARS wins in 5 out of 10 nutrient categories
ORANGE DARK CHOCOLATE: 3
vs
MIXED NUTS BARS: 5
(2 ties)
Overview
| Nutrient | ORANGE DARK CHOCOLATE | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 481 cal | |
| Protein | 3.3 g | 8.0 g | |
| Carbs | 65.6 g | 62.1 g | |
| Fat | 26.2 g | 24.1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DARK CHOCOLATE | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE DARK CHOCOLATE | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 98 MG | 230 MG |