ORANGE CRYSTALS vs CHAI

Nutrition comparison per 100 g serving

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CHAI wins in 4 out of 10 nutrient categories

ORANGE CRYSTALS: 3 vs CHAI: 4 (3 ties)

Overview

Nutrient	ORANGE CRYSTALS	CHAI	Winner
Calories	387 cal	50 cal
Protein	0 g	1.3 g
Carbs	93.6 g	9.2 g
Fat	0 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CRYSTALS	CHAI	Winner
Vitamin C, total ascorbic acid	238.7 MG	0.5 MG

Mineral	ORANGE CRYSTALS	CHAI	Winner
Calcium, Ca	161 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	16 MG	79 MG

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