ORANGE CRANBERRY vs FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & GRAIN BARS wins in 9 out of 16 nutrient categories
ORANGE CRANBERRY: 4
vs
FRUIT & GRAIN BARS: 9
(3 ties)
Overview
| Nutrient | ORANGE CRANBERRY | FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 424 cal | 378 cal | |
| Protein | 21.2 g | 5.4 g | |
| Carbs | 42.4 g | 75.7 g | |
| Fat | 21.2 g | 6.8 g | |
| Fiber | 19.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY | FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORANGE CRANBERRY | FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 485 MG | 68 MG | |
| Selenium, Se | 0 UG | 95 UG | |
| Sodium, Na | 227 MG | 243 MG |