ORANGE CRANBERRY MUFFIN & BREAD MIX vs BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CRANBERRY MUFFIN & BREAD MIX wins in 6 out of 10 nutrient categories
ORANGE CRANBERRY MUFFIN & BREAD MIX: 6
vs
BREAD CRUMBS: 2
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY MUFFIN & BREAD MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 353 cal | 367 cal | |
| Protein | 47.1 g | 13.3 g | |
| Carbs | 35.3 g | 73.3 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 23.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY MUFFIN & BREAD MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY MUFFIN & BREAD MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 882 MG | 767 MG |