ORANGE CRANBERRY MINI MUFFINS vs BLUEBERRY SCONES
Nutrition comparison per 100 g serving
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BLUEBERRY SCONES wins in 6 out of 10 nutrient categories
ORANGE CRANBERRY MINI MUFFINS: 2
vs
BLUEBERRY SCONES: 6
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 377 cal | |
| Protein | 4 g | 4.9 g | |
| Carbs | 48 g | 52.5 g | |
| Fat | 20 g | 16.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 84 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 520 MG | 279 MG |