ORANGE CRANBERRY BITES vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 5 out of 11 nutrient categories
ORANGE CRANBERRY BITES: 4
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY BITES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 438 cal | 394 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 75 g | 47.5 g | |
| Fat | 15.6 g | 20.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY BITES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY BITES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 250 MG | 354 MG |