ORANGE CHICKEN BUN vs MAC & CHEESE
Nutrition comparison per 100 g serving
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ORANGE CHICKEN BUN wins in 6 out of 10 nutrient categories
ORANGE CHICKEN BUN: 6
vs
MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BUN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 223 cal | 153 cal | |
| Protein | 8.2 g | 5.3 g | |
| Carbs | 40.0 g | 14 g | |
| Fat | 4.1 g | 9.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CHICKEN BUN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 100 MG | 57 MG | |
| Sodium, Na | 400 MG | 233 MG |