ORANGE CHICKEN vs MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CHICKEN wins in 6 out of 10 nutrient categories
ORANGE CHICKEN: 6
vs
MUSHROOM RISOTTO: 3
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 119 cal | 89 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 23.4 g | 13.0 g | |
| Fat | 0.9 g | 3.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 1.3 MG |
Minerals
| Mineral | ORANGE CHICKEN | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 251 MG | 219 MG |