ORANGE CHICKEN vs FLAME SEARED CARNITAS
Nutrition comparison per 100 g serving
Ad 468x60
FLAME SEARED CARNITAS wins in 6 out of 10 nutrient categories
ORANGE CHICKEN: 0
vs
FLAME SEARED CARNITAS: 6
(4 ties)
Overview
| Nutrient | ORANGE CHICKEN | FLAME SEARED CARNITAS | Winner |
|---|---|---|---|
| Calories | 183 cal | 131 cal | |
| Protein | 7.0 g | 22.6 g | |
| Carbs | 26.1 g | 0 g | |
| Fat | 7.8 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | FLAME SEARED CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN | FLAME SEARED CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 583 MG |